A food blog about living a healthy & practical nutritional lifestyle
A dessert | that is always at the top of my list Before important meetings, interviews & occasions, I do rely heavily on the magical power of a brownie: to give me sufficient energy to perform well & to make it until the end of the session. Brownies are an important part of my life! […]
A dessert | that is always at the top of my list Before important meetings, interviews & occasions, I do rely heavily on the magical power of a brownie: to give me sufficient energy to perform well & to make it until the end of the session. Brownies are an important part of my life! […]
A dessert | that is always at the top of my list Before important meetings, interviews & occasions, I do rely heavily on the magical power of a brownie: to give me sufficient energy to perform well & to make it until the end of the session. Brownies are an important part of my life! […]
Recycling | is also applicable to food 📚 LESSONS OF THE DAY.⭐️ LEFTOVERS can be used to boost the flavour of other meals.Think twice before you throw things in the sink or the dustbin.🤔 Can i use this sauce differently/again?.⭐️ invest in your food QUALITYBy cooking homemade meals you have a better control on the […]
Exercise | is key Exercise is key, Reward your self with something nice and healthy post that. Post workout ( early morning spinning class: intense, in the beat, tough but lovely ) breakfast / brunch 🍳..INGREDIENTS.⭐️ 2 poached eggs 🥚⭐️ reheated thick pitta bread 🥯⭐️ 1/2 a hass avocado 🥑 mashed⭐️ 2 pieces of halloumi, […]
Simplicity | Is the ultimate sophistication Try this version of Baked Chicken is creamy, aromatic, flavoursome and really easy to make. The main players of these recipe are Chicken Yogurt Olive paste Cherkins Garlic Onion Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post
Simplicity | Is the ultimate sophistication Try this version of Baked Chicken is creamy, aromatic, flavoursome and really easy to make. The main players of these recipe are Chicken Yogurt Peanut Butter Dried Peaches Garlic Onion Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post
Easy, Quick to Prep | And full of flavour Good quality home made food is a necessity in our family. Being full time employees with a toddler is demanding. But every problem has a solution they say. And for this what we do is to try to optimise the way we cook for at least […]
A dessert | that is always at the top of my list Before important meetings, interviews & occasions, I do rely heavily on the magical power of a brownie: to give me sufficient energy to perform well & to make it until the end of the session. Brownies are an important part of my life! […]
Yumminess | can be dressed in a healthier suit Our lunch 🥯 today in less than 15 mins prep:..⭐️ A toasted sesame bagel 🥯 – toasting brings out the sesame flavour while it gives a nice crunch to the bagel⭐️ mashed 1/2 hass avocado 🥑⭐️ fried halloumi in a splash of olive oil⭐️ fried Turkey […]