A food blog about living a healthy & practical nutritional lifestyle
Sharing | is caring they say MENU | Prep in less than 30 mins when multitasking & sharing tasks & Faye with Soteris. ⭐️ homemade WAFFLES 🧇* & their toppings 💡Fruits of the forest 🌳 🍓, pear 🍐 & banana 🍌 dusted with desiccated coconut 🥥 & cinnamon💡Spreads such as apricot sugar free jam, Nutella […]
Simplicity | Is the ultimate sophistication Soteris’s birthday special meal 🥘 easy prep & yumminess guaranteed. Try this version of Baked Chicken is creamy, aromatic, flavoursome and really easy to make. The main players of this recipe are Chicken Cream 35% Fat Honey Mustard Potatoes Fried onions – used Hunter’s Gourmet Qualifies | For Recipe | In […]
Simplicity | Is the ultimate sophistication Have used a puff pastry 🥐 for each & ingredients that we had at home. These are just 4 possible options.However the possibilities are endless: be creative with what you have at home. ❤️.Always try to differentiate the weekend breakfast from the weekday breakfast. Did a savoury & a […]
Vegan burger | ss one of the options going forward Try this version of Sweet Potato 🍠, Lentil & Quinoa Vegan Yummy Burger that is aromatic, flavoursome and really easy to make. The main players of this recipe are Sweet Potato Cooked green lentils Quinoa Capers Fresh Coriander Qualifies | For Recipe | In Brief Please see […]
Simplicity | Is the ultimate sophistication Try this version of Sautéed Prawns 🍤 in garlic 🧄 & lime juice🍋 that is aromatic, flavoursome and really easy to make. The main players of this recipe are Prawns Garlic Spring Onions Fresh Coriander Lime juice Chilly flakes See suggestions on serving those in the posts below. Qualifies | For […]
A healthier version | of an old time classic dish Try this version of Greeklish / Mediterranean Inspired Baked Potatoes that is creamy, aromatic, flavoursome and really easy to make. The main players of this recipe are Baked potatoes Yogurt Tomatoes Coriander Garlic Pickled Capers – key flavour ingredient Qualifies | For Recipe | In Brief Please […]
A stew | that brings memories When a dish resembles the aromas of my granny’s kitchen, that means that it has won a special place into my heart. Try this version of Baked Vegetable Stew that is aromatic, flavoursome and really easy to make. The main players of these recipe are Chickpeas Peppers Carrots and/or other root […]
Simplicity | Is the ultimate sophistication Try this version of Yummy Cauliflower is citrusy, aromatic, flavoursome and really easy to make. And has a touch of the orient as well. The main players of these recipe are Cauliflower Pickled ginger Lime Fresh Coriander Garlic Cauliflower is one of the healthiest & budget friendly options. Qualifies | For […]
Quick | Is the way forward Try this version of mainly Vegetarian Platter is flavoursome and really easy to make. The main players of these recipe are Carrots Avocado Gherkins Humus Pitta bread Cheese Turkey ham Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post
Baking | is the way forward We are working parents working in the demanding corporate world in a far away country… One of the best ways to save time is to embrace cooking in the oven. Why? Because you just need to put everything into a pot or tray and then after an hour or […]