A food blog about living a healthy & practical nutritional lifestyle
Same | but different We do have vegetables in our daily lifestyle. And this dish is one that has a big chunk of those. Try this version of Baked Mixed Vegetables, with Chicken or Without, and Coffee ☕️ that is citrussy, flavoursome and really easy to make. The main players of these recipe are Frozen Vegetables Baby […]
Same | but different Try this version of Homemade Bolognese Sauce With Coffee ☕️ that is flavoursome and really easy to make. The main players of this recipe are Mince Meat ie Beef or Chicken or Pork or Turkey Tomatoes White wine Fresh Coriander Cinnamon Coffee Why does that qualify as a cheat meal? Because I do […]
Simplicity | Is the ultimate sophistication Try this version of Baked Chicken Souvlaki is creamy, aromatic, flavoursome and really easy to make. The main players of these recipe are Chicken Yogurt Peanut Butter Olive oil Garlic Spices Qualifies | For Recipe | In Brief Please see the inspo in the instagram post below. Instagram | Post
Exercise | is key Exercise is key, Reward your self with something nice and healthy post that. Post workout ( early morning spinning class: intense, in the beat, tough but lovely ) breakfast / brunch 🍳..INGREDIENTS.⭐️ 2 poached eggs 🥚⭐️ reheated thick pitta bread 🥯⭐️ 1/2 a hass avocado 🥑 mashed⭐️ 2 pieces of halloumi, […]
Simplicity | Is the ultimate sophistication Try this version of Baked Chicken is creamy, aromatic, flavoursome and really easy to make. The main players of these recipe are Chicken Yogurt Olive paste Cherkins Garlic Onion Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post
Simplicity | Is the ultimate sophistication Try this version of Baked Chicken is creamy, aromatic, flavoursome and really easy to make. The main players of these recipe are Chicken Yogurt Peanut Butter Dried Peaches Garlic Onion Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram | Post
Easy, Quick to Prep | And full of flavour Good quality home made food is a necessity in our family. Being full time employees with a toddler is demanding. But every problem has a solution they say. And for this what we do is to try to optimise the way we cook for at least […]
Yumminess | can be dressed in a healthier suit Our lunch 🥯 today in less than 15 mins prep:..⭐️ A toasted sesame bagel 🥯 – toasting brings out the sesame flavour while it gives a nice crunch to the bagel⭐️ mashed 1/2 hass avocado 🥑⭐️ fried halloumi in a splash of olive oil⭐️ fried Turkey […]
Yumminess | Is an underestimation Simplicity is the ultimate sophistication Da Vinci once has said ❤️ A beautiful yummy & easy meal to signify that my week has finished & my weekend is on the way ❤️..⭐️ Croissant 🥐⭐️ with Nutella⭐️ & Banana 🍌⭐️ Sprinkled with some roasted flaxseeds..Accompanied with my americano ☕️..💡When the weekend […]
An easy & yummy menu | to remember Try these three dishes that are flavoursome and really easy to make. You will need around 30 mins prep in total (excluding the cake decoration) the and the result is promising and have an oriental and exotic vibe. Soteris’s birthday special meal 🥘 easy prep & yumminess guaranteed ❤️ […]