Cooking

high protein, Special Feature, Cooking, Recipes&More, breakfast, lunch, dinner, prep around 15 min, snack

Cheddar Cheese & Turkey Chorizo Toasties | Chefs At Heart

Recipe | In Brief Please see the recipe for the Cheddar Cheese & Turkey Chorizo Toasties in the instagram post below. Instagram | Post

Cooking, lunch, Recipes&More, dinner, Multiple Meals Preparation In 1 Go, vegetarian, low carbs low sugar | keto, high protein, Special Feature, baby | toddler friendly

Family Meal in 15 min | Chefs At Heart

Stomach Fillers | for all in about 15 mins How? By doing the below Rye Open Sandwiches – search for rye on to retrieve different variations of these Pasta with basil pesto, cheddar cheese, lemon & nuts

dinner, prep around 15 min, cheat meals, prep around 30 min, dairy free, gluten free, high protein, Recipes&More, low calories or lower calories, sauce, Special Feature, pre made freezer meal, Cooking, lunch, baby | toddler friendly

Homemade Turkey Bolognese Sauce | Chefs At Heart

Traditional | but modernised Try this version of Homemade Turkey Bolognese Sauce sauce that is lighter in calories and flavoursome and really easy to make. The main players of this recipe are Turkey Tomatoes White wine Fresh Coriander Cinnamon Why does that qualify as a cheat meal? Because I do tend to make it in bulk in […]

lunch, dinner, prep around 15 min, dairy free, gluten free, prep around 60 min, Recipes&More, high protein, low calories or lower calories, Special Feature, baby | toddler friendly, Cooking

Sunday Roast Cypriot Style | Chefs At Heart

Sunday Roast | is not only for Sundays Try this version of Sunday Roast Cypriot Style that is mouth-watering, flavoursome and really easy to make. The main players of these recipe are Chicken Potatoes Root Vegetables such as carrots & parsnips Onions Tomatoes Herbs & Spices Qualifies | For Recipe | In Brief Please see this version […]

prep around 60 min, pre made freezer meal, Special Feature, baby | toddler friendly, Cooking, lunch, dinner, Recipes&More, vegetarian, vegan, dairy free, gluten free

One Pot Baked Lentils | Chefs At Heart

Baking | is the way forward We are working parents working in the demanding corporate world in a far away country… One of the best ways to save time is to embrace cooking in the oven. Why? Because you just need to put everything into a pot or tray and then after an hour or […]

Recipes&More, prep around 60 min, high protein, pre made freezer meal, baby | toddler friendly, Special Feature, Cooking, lunch, dinner, prep around 15 min, dairy free, gluten free

Coconut & Mango Baked Chicken | Chefs At Heart

Simplicity | Is the ultimate sophistication Try this version of Coconut & Mango Baked Chicken is creamy, aromatic, flavoursome and really easy to make. The main players of this recipe are Chicken Coconut Mango Ginger Coriander Garlic Qualifies | For Recipe | In Brief Please see the recipe and its different variations below. Instagram | Post

Cooking, Recipes&More, prep around 15 min, sauce, vegetarian, vegan, dairy free, sugar free, gluten free, Special Feature

Homemade Basil Pesto | Chefs At Heart

When homemade | is so much better We usually buy our pesto’s from the food store. I make sure that we always have basil pesto and tomato pesto at home. We use those in our weekly pasta dishes boiled potatoes any other dishes that require using sauces such as meatballs in red sauce etc on […]

gluten free, snack, high protein, low calories or lower calories, Special Feature, breakfast, cheat meals, prep around 15 min, vegetarian, Recipes&More, dairy free, sugar free, low carbs low sugar | keto

Typical Weekday Breakfast | Chefs At Heart

Always look at the bright side of life.. My breakfast today – #keepsmiling# keepsmilinandcarryon #alwayslookatthebrightsideoflife ⭐️ a banana🍌 ⭐️ 2 baked eggs 🥚 – cheat= I bake a dozen at the beginning of the week so i always have some waiting for me… ⭐️ 4 dates – my favourite are Khalas Dates from Kibsons ⭐️ an […]

vegan, dairy free, sugar free, Recipes&More, low carbs low sugar | keto, gluten free, high protein, Special Feature, low calories or lower calories, Cooking, baby | toddler friendly, breakfast, prep around 15 min, vegetarian

Creamy Banana & Oats Breakfast | Chefs At Heart

Qualifies | For Recipe | In Brief My breakfast today: Creamy Banana & Oats Breakfast Blended⭐️ a banana🍌⭐️ with 1/2 a cup of oats⭐️ 5 cashew nuts⭐️ 1 teaspoon of dark chocolate nibs⭐️ 10 gr of dry mangoes Accompanied by some blue berries and white chocolate nibs Nutritional Facts | Per Serving Instagram | Post

Special Feature, Recipes&More, lunch, dinner, prep around 15 min, prep around 45 min, cheat meals

Cheat Meals | Spinach & Cheese with Salad | Chefs At Heart

Qualifies | For Instagram | Post