A food blog about living a healthy & practical nutritional lifestyle
Easy, Quick to Prep | And full of flavour Good quality home made food is a necessity in our family. Being full time employees with a toddler is demanding. But every problem has a solution they say. And for this what we do is to try to optimise the way we cook for at least […]
Detoxifying | could be much different these days ⭐️ Baked vegetable stew 🍲.⭐️ Baked Lentils.⭐️ Baked Sweet Potatoes 🍠 & Tomato 🍅 salad 🥗.⭐️ Apple 🍎 & Cinnamon Pancakes 🥞.⭐️ 🐰 Bunny shape pancakes 🥞 for the little ones. 💡 yogurt/milk/cheese can be substituted with plant 🌱 based alternatives such as soya yogurt, oat milk […]
Easy, Quick to Prep | And full of flavour Good quality home made food is a necessity in our family. Being full time employees with a toddler is demanding. But every problem has a solution they say. And for this what we do is to try to optimise the way we cook for at least […]
Easy, Quick to Prep | And full of flavour Good quality home made food is a necessity in our family. Being full time employees with a toddler is demanding. But every problem has a solution they say. And for this what we do is to try to optimise the way we cook for at least […]
Easy, Quick to Prep | And full of flavour Good quality home made food is a necessity in our family. Being full time employees with a toddler is demanding. But every problem has a solution they say. And for this what we do is to try to optimise the way we cook for at least […]
When meal prep is not that demanding time wise… We are working parents working in the demanding corporate world in a far away country… Eating healthily and home cooked meals, is one of our most valued rituals. Some people think that is not possible to always achieve that and comfort food always bares the labels […]
Stomach Fillers | for all in about 15 mins How? By doing the below Rye Open Sandwiches – search for rye on to retrieve different variations of these Pasta with basil pesto, cheddar cheese, lemon & nuts