A food blog about living a healthy & practical nutritional lifestyle
Baking | is the way forward We are working parents working in the demanding corporate world in a far away country… One of the best ways to save time is to embrace cooking in the oven. Why? Because you just need to put everything into a pot or tray and then after an hour or […]
Simplicity | Is the ultimate sophistication Try this version of Coconut & Mango Baked Chicken is creamy, aromatic, flavoursome and really easy to make. The main players of this recipe are Chicken Coconut Mango Ginger Coriander Garlic Qualifies | For Recipe | In Brief Please see the recipe and its different variations below. Instagram | Post
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MS’s | little black dress Read more on this and some yummy variations in in a different post when searching for RYE BREAD on our website.
Autumn is orange and its all about the pumpkins This dish is yummy, quick, cheap, low in calories, rich in fibers and can be eaten as a breakfast, as a lunch or as a dinner… Autumn 🍂 is my favourite time of the year… its the time that I was normally dressed up in my […]
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A Yummy & Baby Friendly dish in less than 15 minutes These Creamy Pasta With Mushrooms And Herbs are yummy, quick, light in calories, light in flavour, rich in protein and can be eaten for lunch or for dinner. We love pasta in our household. We tend to cook a pasta dish at least once […]
One of the yummiest & easiest hot wraps to make… Spinach with melting cheese and tomato with melting cheese are pure bliss. So when all combined together, they taste even better. This dish is yummy and quick to make. Can be eaten on its own or can be accompanied with salad. Its better to be […]
Simplicity | Is the ultimate sophistication Try this version of this Easy Omelette with Cheese & Olives is creamy, flavoursome and really easy to make. The main players of this recipe are Eggs Cheddar Cheese Green olives Mushrooms Tomatoes Onions Qualifies | For Recipe | In Brief Please see the recipe in the instagram post below. Instagram […]
Who doesn’t like lasagna? Who doesn’t like lasagna? Probably not many, if none at all. This dish is a yummy, a skinnier and a healthier version of lasagna. Turkey & Spinach Lasagna is a high protein dish with less than 500 calories per serving. This can be made for lunch or dinner and last for […]