A food blog about living a healthy & practical nutritional lifestyle
An easy & yummy dessert | to try out Try this White Chocolate Mousse with Mango, Raspberries & Lime that is creamy, fruity, flavoursome and really easy to make. You will need around 15 mins prep in total and the result is promising and have an oriental and exotic vibe. It feels like a lighter version of […]
A burst of flavours | with almost minimal prep Try this version of Non Conventional Gluten Free Sugar Free Healthy Cocoa & Coconut Pancakes that is cocoey, nutty, flavoursome and really easy to make. The main players of these recipe are Oats Almonds Dates Peanut Butter or other nut butter Eggs Qualifies | For Recipe | In […]
Summer | in your bowl Try this version of Watermelon, Feta Cheese that is refreshing, flavoursome and really easy to make. The main players of these recipe are Watermelon Greek Feta Fresh Mint Qualifies | For Recipe | In Brief Please see this version of the recipe in the instagram post below. Instagram | Post
Simplicity | is the ultimate sophistication ⭐️ One of the easiest to be made and less sugary desserts. ⭐️A modification of the classic traditional Czech recipe used to be made by Soteris’s lovely grandpa ❤️, which although a mechanical engineer, was also the chef in the household. Try this version of Apple & Pear Strudel […]
A guilt free version of a | brownie Try this version of Non Conventional No Flour No Sugar Brownie that is gooey, cocoey, nutty, flavoursome and really easy to make. The main players of these recipe are Cocoa Khalas dates Roasted hazelnuts Ground oats Ground almonds Eggs Tip: Refrigerate before cutting in pieces. More is less. Qualifies […]
Intro | Description Try this version of Dark Chocolate Brownie that is gooey, cocoey, nutty, flavoursome and really easy to make. The main players of these recipe are Dark chocolate Demerara sugar Vanilla White chocolate chunks Caramelised Peanuts (for the top) Tip: Refrigerate before cutting in pieces. More is less. Qualifies | For Recipe | In Brief […]
When chocolate desserts | are simply pure bliss I have done these mini chocolate desserts with different fillings; brownie, Brooklyn black out & chocolate salami cake. And then have added mirror glazing on top with some sprinkles & edible golden dust. They were all pure bliss. Below I am describing one of those versions. Enjoy! […]
A yummy dessert | almost in an instant Try this Quick & Easy version of Cake Leftovers Pudding that is cocoey, nutty, creamy, flavoursome and really easy to make. The main players of these recipe are Cake leftovers Cream/Irish Cream/Baileys Roasted Hazelnuts Cocoa Qualifies | For Recipe | In Brief Please see the recipe in the instagram […]
Intro | Description Try this version of pancakes that is fruity, nutty, flavoursome and really easy to make. The main players of these recipe are Apple Greek Yogurt Roasted flaxseeds Raisins Cinnamon For ease & standardisation/homogenous outcome, I use my Tefal Multiplate pancake maker. Qualifies | For Recipe | In Brief Please see the recipes in the […]
Love | Is the light inside our hearts Try this version of brownie tarts that is gooey, cocoey, creamy, flavoursome and really easy to make. The main players of these recipe are Cocoa/Chocolate Mascarpone & Cream Raspberries Pistachios This was my Valentines special dessert for the two loves of my life: Faye & Soteris. Qualifies | For […]