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5 meat free & ๐Ÿ„ milk free ideas for this holy Easter ๐Ÿฃ week for the Orthodox Christians | Chefs At Heart

Detoxifying | could be much different these days

โญ๏ธ Baked vegetable stew ๐Ÿฒ
.
โญ๏ธ Baked Lentils
.
โญ๏ธ Baked Sweet Potatoes ๐Ÿ  & Tomato ๐Ÿ… salad ๐Ÿฅ—
.
โญ๏ธ Apple ๐ŸŽ & Cinnamon Pancakes ๐Ÿฅž
.
โญ๏ธ ๐Ÿฐ Bunny shape pancakes ๐Ÿฅž for the little ones
.

๐Ÿ’ก yogurt/milk/cheese can be substituted with plant ๐ŸŒฑ based alternatives such as soya yogurt, oat milk & tofu/nutritional yeast
.
๐Ÿค” religious guidelines were formed more than 2000 years ago, when people had different eating lifestyles & financial strength. These days, the modern lifestyle would have been detoxed by fasting/eliminating sugar, alcohol & phone usage!

Qualifies | For

Premade Meal: can be made in batches & stored uncooked in the freezer

Baby/Toddler friendly meal

Less than 500 calories meal depending on the portion

Less than 15 mins prep meals

Less hands on meal โ€“ 60 mins in the oven

Recipe | In Brief

Please see the ideas in the instagram post below. Search for the relevant ๐Ÿ”‘ keyword in the website n the search section ie LENTILS

Instagram | Post

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